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Vi?c c?m ?n s? cho phép b?n ti?n ??n gi? m?i quan h? keo s?n g?n bó lâu dài h?n c?ng nh? s? m? ra cho b?n nh?ng c? h?i m?i m? h?n.Theo nhà s? và ti?n s? tâm lý h?c Jack Kornfield: “Các tu s? Ph?t giáo b?t ??u m?i ngày b?ng m?t bài t?ng t? ?n nh?ng ph??c lành trong cu?c s?ng c?a h?. Nh?ng ng??i l?n tu?i M? b?n ??a b?t ??u m?i bu?i l?

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